HOW TO LIVE & WORK WELL: Positive Change at a Difficult Time

How to Live & Work Well: Positive Change at a Difficult Time with Mindstar CEO Aaron Williams

Tuesday, 31^st August |12:00pm - 1:00pm | Online e-vent via Zoom

Once you have registered you will receive an email with the Zoom viewing link.

During this time of so much uncertainty, having to pivot, change and adapt has become the new normal for many businesses owners and employees. Work stress and the challenges of our day-to-day life can cause an increase in fatigue, overwhelm, along with an increase in emotions such as anxiety, frustration, and self-doubt. For this reason, this month’s e-vent focuses on providing members and guests with some real-life simple tips and tools that can be implemented to live and work well at this difficult time.

Leading wellbeing expert and mental health professional, Mindstar CEO Aaron Williams, will speak with our Sunshine Coast Business Women’s Network community to provide inspiration, tips and practical experiential tools to improve your day-to-day wellbeing. There will also have an opportunity to ask Aaron questions to help with your own experiences and learn more from this locally based expert with global experience. 

Known for his passionate, entertaining approach, Aaron will use light-hearted storytelling, and his clinical insight as a mental health professional to give insight on how to be resilient, rediscover joy and live a more balanced “mentally healthy” life.

MEMBERS: FREE

NON-MEMBERS $15

Register to receive the viewing link.